A more personal approach.........
I love teaching group fitness, but my real joy is helping women define and achieve their own personal fitness goals. I know group fitness is not for everyone so I am so excited to offer one-on-one training. My way of training is different than the traditional approach. I am not big on machines or fancy and expensive equipment. I have trained and sculpted women's bodies for over 16 years using light weights, toy balls, dish towels, resistance bands, a chair and some good tunes.
Have a friend or friends who want to workout together? We can get a small group (2-4) together and create our own workout tribe! Interested? Hit the link below for more information and your FREE session.