Personal Training

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A more personal approach.........

I love teaching group fitness, but my real joy is helping women define and achieve their own personal fitness goals.  I know group fitness is not for everyone so I am so excited to offer one-on-one training.  My way of training is different than the traditional approach.  I am not big on machines or fancy and expensive equipment.  I have trained and sculpted women's bodies for over 16 years using light weights, toy balls, dish towels, resistance bands, a chair and some good tunes.

Have a friend or friends who want to workout together?  We can get a small group (2-4) together and create our own workout tribe!  Interested?  Hit the link below for more information and your FREE session.